Eating dal is healthy and most of us enjoy it every day. I love the brown lentils we get here easily. Lots of fiber and texture. I try and use a lot of it. This is one recipe I tried and my family loved it. Sharing it so that we can enjoy it in another form. Relish with parathas or rice!
INGREDIENTS
For wada~
1 cup brown dal soaked (can use moong, masoor, chana)
1 chopped onion (optional)
1-2 Green chili chopped
1 tbsp ginger garlic paste
Hing
Salt
1/2 tsp Chili powder
1/2 tsp crushed saunf
Oil to fry
For curry~
2 tbsp oil
1/2 tsp jeera
1/2 cup tomato purée
1 sliced onion
2 chopped green chili
1 tbsp ginger garlic crushed
1/2 cup curd
Salt
Chili powder
Haldi
Coriander powder
2 cups water
Corina der leaves
METHOD
1. Grind dal with little water. Add all other ingredients and fry wadas in hot oil.
2. For curry, heat oil, add jeera and sliced onions, sauté.
3. Add ginger garlic paste and all spiced. Sauté.
4. Put all the spices and sauté for few secs. Add tomato purée and curd. Stir and add water for as much gravy as you like.
5. Boil with green chilies and coriander leaves.
6. After a boil put in wadas and cover to allow gravy to seep in. Do this about 10 mins before serving as wadas absorb gravy. Adjust water again.
7. Serve hot with rice or parathas!
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