Wednesday, June 25, 2014

Special diet apple squares

Special diet apple squares
A very dear friend who has lots of health issues is on a special diet. Off dairy and many other things, I tried out these squares and she absolutely loved them. She was allowed very little butter , so added little oil and butter. She loved it.
1 cup whole wheat flour 
1/4 cup suji
1 tbsp butter
2 tbsp oil
1/2 tsp baking powder
Pinch salt
Brown sugar as per taste
Apple juice to knead 
1-2 Grated apples
1-2 tbsp suji
Brown sugar to taste
Cinnamon powder
Raisins optional 
Mix flour , suji , oil and butter.
Mix other ingredients and make a firm dough. Refrigerate.
Mix the ingredients for topping.
Roll the dough to 1/2 thickness. 
Spread on parchment paper.
Brush with apple juice.
Top it with the mixture and press well so it sticks on dough.
Bake in a preheated oven at 180 deg C till golden. 
Enjoy this just this way or with ice cream. She told me it was a great change for her! 

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